Triceps Umugozi wimashini ya kabili

Kugira umugozi wawe wa siporo tricep umugozi niyongera mubwenge kubikoresho bya mashini ya fitness fitness ibikoresho bya arsenal.Irashobora gukoreshwa hamwe na sisitemu iyo ari yo yose kugirango wongere ubushobozi bwawe bwo kwinezeza.Nimwe mumigozi yingenzi ya siporo mubikoresho bya siporo kubagabo nabagore.Uyu mugozi wa tricep ya santimetero 28 wagenewe gukora ibisobanuro byimitsi itanga urwego rwo hejuru rwimikorere kuri sisitemu yimashini iyo ari yo yose.Umugozi wo gukuramo umugozi wimashini umugozi ukora utezimbere triceps, biceps, umugongo, ibitugu, abs, kunoza umubiri wawe wo hejuru no gufata imbaraga, kandi bigakomeza intangiriro yawe.

Yavutse kubwimyitozo ngororamubiri, irashobora kuba igice cyibikoresho byinshi bihamye.Imashini ya lat, ab imashini, insinga ya kabili, cyangwa sisitemu iyo ari yo yose kugirango wongere ubushobozi bwawe bwo kwinezeza.Umugozi wo kwagura tricep wagenewe imbaraga nigihe kirekire.Ikozwe mu cyiciro cyiza cyane kiremereye cyane nylon, umutekano-grip kunyerera irwanya ergonomic rubber knobs, hamwe na clip 45 ya karubone ibyuma bya karabineer, iyi umugozi wa tricep umugozi utanga ubuziranenge bwimyuga murugo rwawe.Birakomeye kandi biramba bihagije kugirango bikoreshwe munsi yuburemere bukabije no gukurura imbaraga.