Ongera Imbaraga zawe no Kuringaniza Umupira ukomeye wa Rubber Medicine - Ugomba-kugira kuri buri myitozo ngororamubiri
Ibipimo byibicuruzwa
Ibikoresho: rubber
Ingano: 2-20LBS
Ibara: Buri bunini buza muburyo butandukanye.
Ikirangantego: Byihariye
MOQ: 100pcs / ubunini
Ibisobanuro ku bicuruzwa
Ubuso butunganijwe butanga gufata neza kandi bifite umutekano nubwo ufite ibyuya.Ikozwe muri rubber ikomeye, ikomeye, Dribble up Medicine Ball irashobora kwihanganira umubare munini wimyambarire;Bizaguha ubunararibonye bwo gukora imyitozo mugihe kirekire.Uyu mupira wibikoresho byubuvuzi umupira wamaguru urimo gufata udasanzwe kugirango ufate umutekano uruta iyindi ndetse numutekano wanyuma ndetse no mumyitozo ibize ibyuya;urashobora noneho kwibanda kumigambi yawe yo kwinezeza aho guhangayikishwa namaboko yawe anyerera.
Iraboneka mubipimo 9 kugirango itange ikibazo kurwego urwo arirwo rwose.Tangira na 2 LB kumyitozo yoroheje hanyuma ukore inzira yawe kugeza kuri 20 LB kubibazo byinshi.
Gusaba ibicuruzwa
Umupira wimyitozo ya med yibasira amatsinda menshi yimitsi;kubwibyo, nibyiza gutwika karori nyinshi, byongera imikorere yawe hamwe nubuzima bwiza muri rusange hamwe ningendo eshatu.
Birakwiye gukoresha siporo cyangwa mugihe ukorera hanze murugo rwawe.Nibyiza kumyitozo myinshi irimo kubaka umubiri, yoga, aerobics cyangwa indi myitozo iyo ari yo yose.Gukoresha iyi mipira iremereye yimyitozo mu mwanya wa dumbbell cyangwa inzogera ya keteti birashobora kunoza imyitozo yawe kandi bigatwika karori nyinshi wongeyeho uburemere bwiyongera kubyo wicaye hejuru, gusunika, guswera, no gusimbuka plyo.Itezimbere imitsi yumubiri muri rusange, kwihanganira umutima nimiyoboro, hamwe no guhuza amaso.Kwiruka birebire, gusimbuka kure, kuzamura byinshi no gukora neza.Kugera kumiterere yawe myiza, yaba imyitozo wenyine cyangwa hamwe numufasha
Tanga imikorere myiza kubashya, abanyamwuga, nibindi bisa!Koresha imipira yimyitozo ngororangingo yuburemere bwubusa kugirango utezimbere ingirakamaro, kubaka imitsi, no kubona imyitozo yumubiri itoroshye!
