Kurwanya imirongo ya Legs na Hips

Ibisobanuro bigufi:

Ikibuno cyo kurwanya ikibuno gishobora gukoreshwa mu myitozo yo mu kibuno no gushyushya imbaraga.Buri tsinda muburyo butandukanye kandi rirashobora gufasha buhoro buhoro gushyushya ikibuno cyawe gusa, ariko umubiri wawe wose.


Ibicuruzwa birambuye

Ibicuruzwa

Ibipimo byibicuruzwa

Ibikoresho: polyester + ipamba + byoroshye
Ingano: Umucyo / Hagati / Biremereye
Ibara: Yashizweho
Ikirangantego: Byihariye
MOQ: 500set / ibara

Ibisobanuro ku bicuruzwa

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Imyitozo ngororamubiri yashyizwe kumaguru na glute ntishobora kunyerera kandi irwanya cyane, kandi irashobora gukoreshwa nibikoresho byimyitozo ngororangingo idatakaje imbaraga zayo nyuma yo gukoreshwa kenshi nibikorwa bigabanuka.Urashobora kubishyira mumodoka yawe, igikapu cyawe, igikurura, cyangwa ukagihambira kuri gare yawe yo kumusozi.

Imyenda yo kurwanya amaguru nigituba irashobora kugufasha gukemura ikibazo cyimiterere yumubiri, imirongo yimyitozo ngororamubiri izamura ikibuno kandi igahindura amaguru, igashushanya ishusho nziza kandi igabanya umuvuduko numunaniro neza.

Booty loop band yagabanije imirongo irwanya imyenda yashyizwe mubyiciro bitatu byo kurwanya bishingiye ku bushakashatsi bwakozwe ku isoko: Umucyo (Umutuku), Hagati (Icyatsi) kandi Biremereye (Umukara).Inzego eshatu zo kurwanya imyenda yose kumyitozo itandukanye, uhereye kubatangiye kugeza kubuhanga bwimyitozo ngororamubiri, urebe neza ko intego zawe zose zimyitozo hamwe nurwego rwimbaraga zujujwe.

Gusaba ibicuruzwa

Iyi setiizaguha imyitozo yo hasi yumubiri wimyitozo washakaga;nyuma yitsinda rito rya squats, ibihaha, hamwe na hydrants yumuriro ukoresheje imirongo irwanya imyenda, uzumva umuriro mugihe gito;Nukuri impano nziza kuri wewe yo gutwika amavuta no kubaka imyitozo yimitsi yo mumubiri.

Imyitozo ngororamubiri nibyiza gufasha muri P90x, Cross Cross, Yoga, Ubusazi, Pilates, Kuzamura ibiro, Kwikinisha, Yoga ishyushye, hamwe na Beach Body imyitozo.Nubwo wakora imyitozo ibyuya byinshi hagati, imyenda yoroshye yo kurwanya imyenda nayo izabikorantabwokunyerera cyangwa kuzunguruka mugihe cy'imyitozo, amahitamo meza ya siporo yawe hamwe na fitness.

Fabric resistance band ikora nkubuvuzi bwumubiri bugufasha kwinjiza imitsi muburyo bworoheje ariko bukora neza, kuzamura amaboko, amaguru, ikibuno, ikibero, ibitugu, nibibuno, ndetse no kuzamura ubuzima.Kandi kumatsinda yihariye yimitsi ifasha imyitozo, imyenda yo kurwanya imyenda nayo irashobora kuba iminyago ya boot, imirongo ya squat, bande yamaguru na bande.


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