Kwisubiramo Byimbitse EPE Yoga Foam Roller
Ibipimo byibicuruzwa
Ibikoresho: ubucucike bukabije EPE
Hitamo ingano nziza:
12 'Byoroshye ingendo, bigira akamaro mukuzenguruka agace kamwe icyarimwe
18 'ikoreshwa neza inyuma, IT band na hamstrings
24 'Biroroshye kugenzura ibintu byinshi kubantu benshi basabwa
36 'kumwanya munini kumubiri wawe, tanga inkunga yuzuye kumubiri wawe
Ibara: birashobora gutegurwa
Ikirangantego: ikirango cyihariye kirahari
Gupakira: Filime ya OPP na karito rusange
Igihe cyo kuyobora: iminsi 25.
Ibisobanuro ku bicuruzwa
Uburemere bworoshye, ubushuhe cyangwa kurwanya amazi, koroshya ibihimbano, Uruziga rwimitsi rwinshi rutanga ububabare bwububabare bwumugongo kandi rushobora gufasha gutandukanya no kugabanya ingingo zitera mumubiri hamwe numuvuduko mwinshi wa tissue hamwe na massage.Foam Roller ubu ni imyitozo ya buri munsi kubantu mu nzego zose zimyitozo ngororamubiri. Imitsi izakomera nyuma yimyitozo ngororamubiri, nko kwiruka, koga, cyangwa gutwara amagare, Gufata iminota mike yo kuva hasi, hagati kugeza hejuru no guha buri gice passe nkeya hejuru no hepfo, kwimukira kurindi. , hanyuma urangize utanga uburebure bwimitsi yawe yose hejuru.
Ibiranga ubucucike bwagutse bwagutse bwa polypropilene (EPP) igenewe gukorerwa massage yimbitse kuruta roller isanzwe mugihe iramba cyane, ifasha kuzamura iterambere ryimyitozo yawe mugihe kirekire.Ubwubatsi bukomeye bwa furamu butuma umuvuduko mwinshi hamwe nuburemere bukoreshwa bitabangamiye ubwiza bwa massage cyangwa gutakaza ishusho yabyoe.
Gusaba ibicuruzwa
Rollers irashoboye gushyigikira ibiro 300 bitangaje byuburemere, igushoboza kuyikoresha mumyitozo ngororangingo itandukanye utitaye ku guhuza, gukomeye kubakunda imyitozo yo mu nzego zose.
Nuburyo buramba kandi bufite ireme, prium prium primaire nibikoresho byiza byo guherekeza imiti ivura umubiri, imyitozo ya mbere na nyuma ya yoga, imbarutso ya massage, kurambura, byiza kumikoreshereze ya buri munsi.
Timvura hamwe na roller zacu, urashobora kwishimira inyungu zitagira umupaka ziza zizana nabo harimo kunoza imitsi yimitsi, guhinduka, kubaka umubiri neza, kwiruka, imyitozo yuburemere, imyitozo yoga nibindi byinshi.
