Ifu Yometse Kettlebells Imyitozo Yumubiri-wose
Ibipimo byibicuruzwa
Ibikoresho: Shira icyuma
Ingano: 5-90LB
Ibara: Guhitamo
Ikirangantego: Byihariye
MQQ: 300
Ibisobanuro ku bicuruzwa
Kast Iron Kettlebell nibyiza kumyitozo yumubiri yuzuye kuko igufasha kubaka imitsi no kunoza imbaraga, guhinduka no kugenda.Ibi byiza-byiza kandi biramba bikozwe mucyuma kettlebell nigikoresho cyiza cyo gukora imyitozo.Ifu yuzuyeho ifu kugirango itange neza.Urashobora kandi gushima ko uburemere (haba muri kg n'ibiro.) Byerekanwe kuri kettlebell.Igikoresho cya ergonomic ni kigari bihagije kugirango ufate amaboko abiri (azaza akenewe mugihe imyitozo ikomeye).Hasi iringaniye yemeza ko ibiragi bitagenda iyo ubishyize hasi.Amashanyarazi ya Kettlebell muriSPORTline Ifu ya kg 12 ibereye mumikino yo hanze, hanze ndetse no murugo.
Ibintu by'ingenzi :
Ifu yuzuyeho ifu - ubushuhe- kandi irwanya kwambara
Ibiro byemewe
Uburemere bwerekanwe kuri kettlebell
Igikoresho cya Ergonomic cyemerera gufata amaboko abiri
Birakwiye gushimangira amatsinda yose yimitsi
Gusaba ibicuruzwa
Biroroshye kubika, byoroshye kubeshya kandi byoroshye gushira, greba siporo iyo ari yo yose.Nibyoroshye, kandi urashobora kujyana nawe aho ushaka.Imyitozo ngororamubiri irihuta kandi ihora ihinduka.Bakomeje kwishora mubitekerezo no mumubiri, batanga imyitozo ishimishije uzategerezanya amatsiko.
Kunoza kwihuta ukoresheje kwihuta kwamaguru no kuzamura inshuro.Urwego rwihuse rutezimbere ubumenyi bwibanze bukenewe kugirango utezimbere, umuvuduko no kugenzura.Nibyiza kubantu bitabira siporo nkumupira wamaguru, umupira wamaguru, tennis, kwiruka inzira, ndetse nabashaka kubaka amaguru akomeye.Shyira hanze kandi intambwe-ndende unyuze --- ikirenge kimwe icyarimwe, uruhande rumwe, cyangwa ugenda ukoresheje ibirenge byombi.
Byoroshye gushyira mumufuka wikoreye hamwe nigitambara kugirango uhugure igihe icyo aricyo cyose nahantu hose ushaka.Nibyiza kubana bakora, abakinnyi, kandi bifitiye akamaro abakuze gukora imyitozo, gukomeza kuringaniza no kugenda.