Guhindura Ibiro Amazi Yuzuye Kettlebells
Ibipimo byibicuruzwa
Ibikoresho: PVC
Ingano: 4-12kg
Ibara: Yashizweho
Ikirangantego: Byihariye
MQQ: 300
Ibisobanuro ku bicuruzwa
Ikozwe muri PVC iramba, Kettlebells yuzuye Amazi yagenewe guhuza n'imikorere. Icyumba cyuzuyemo amazi muri buri kayeri gitanga imbaraga zirwanya imitsi muburyo udusimba gakondo tudashobora. Igishushanyo mbonera gishya cyemerera abakoresha guhitamo uburemere muguhindura urwego rwamazi, bakurikije urwego rwimyitozo ngororamubiri hamwe nimbaraga zo gukora imyitozo.
Guhitamo ibara nibirango bihitamo bitanga ubucuruzi amahirwe yo gukora ibicuruzwa byimyitozo ngororamubiri bihuza nibiranga byihariye. Haba guhuza amabara yibigo cyangwa kongeraho gukoraho kugiti cyawe, Kettlebells yuzuye Amazi itanga igisubizo cyoroshye kandi cyihariye.
Ibintu by'ingenzi:
1. Biroroshye gukora: gusiba amazi mugihe usohokanye, byoroshye gukoresha, birashobora kuzuzwa amazi umwanya uwariwo wose.
2. Ibiro 1,2-12 Ibishobora guhindurwa: uburemere bwa kettlebell burashobora guhinduka ukurikije ubwinshi bwamazi.
3. Ikozwe mubidukikije byangiza ibidukikije PVC nibikoresho bya PC, birashobora gukoreshwa igihe kirekire, ntibigire ingese.
4.
5. Bikwiranye na siporo, imyitozo ngororamubiri, siporo, guterura ibiro, yoga hamwe nimyitozo itandukanye.
Gusaba ibicuruzwa
Biroroshye kubika, byoroshye kubeshya kandi byoroshye gushira, greba siporo iyo ari yo yose. Nibyoroshye, kandi urashobora kujyana nawe aho ushaka. Imyitozo ngororamubiri irihuta kandi ihora ihinduka. Bakomeje kwishora mubitekerezo no mumubiri, batanga imyitozo ishimishije uzategerezanya amatsiko.
Kunoza kwihuta ukoresheje kwihuta kwamaguru no kuzamura inshuro. Urwego rwihuse rutezimbere ubumenyi bwibanze bukenewe kugirango utezimbere, umuvuduko no kugenzura. Nibyiza kubantu bitabira siporo nkumupira wamaguru, umupira wamaguru, tennis, kwiruka inzira, ndetse nabashaka kubaka amaguru akomeye. Shyira hanze kandi intambwe-ndende unyuze --- ikirenge kimwe icyarimwe, uruhande rumwe, cyangwa ugenda ukoresheje ibirenge byombi.
Byoroshye gushyira mumufuka wikoreye hamwe nigitambara kugirango uhugure igihe icyo aricyo cyose nahantu hose ushaka. Nibyiza kubana bakora, abakinnyi, kandi bifitiye akamaro abakuze gukora imyitozo, gukomeza kuringaniza no kugenda.
